Season 1
25 beginner-level elements
6 combinationsÂ
1 full-body warm-up
Class 1
chair spin
front-back hook
step around
cartwheel
side seat
Class 2
pencil hold
climbing
seat
layout
twisted spin
Class 3 & 4
Â
attitude spin
reverse grab
high hook
martini
Class 5
figurehead
upside down pencil
inside, outside leg
butterfly
dragonfly and more
